Posted 20 hours ago

Massage Gun, Bob and Brad Deep Tissue Percussion Massager Gun, Muscle Massager with 5 Speeds and 5 Heads, Handheld Massager for Home Gym Office Workout Recovery Pain Soreness Relief

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Its condensed design means it’s ideal for carrying around, although it did lose some points due to the absence of a carry case. It can be customised to suit your needs, whether you’ve been on a long run or sitting at your desk for eight hours straight.

Over to Vic Paterson, a soft tissue therapist and co-founder of State 11 Soft Tissue Therapy, to explain how massage guns work in simple terms. If you’re having doubts as to whether a massage gun is worth the money, I’d highly recommend giving this one a shot. Our expert was impressed with how quiet it was and appreciated the accompanying video guides, helping them get the most out of the device. But don’t let its modest proportions fool you — this massage gun boasts ample power and is able to move smoothly over skin while soothing muscles after arduous runs.We found it dragged on our skin on the lower speeds, causing some discomfort, but that was our only gripe.

Alternatively, you can also freeze another of the interchangeable massage heads (there are six to choose from) for a powerful post-run cool down. Holly Taylor is the digital editor of Women’s Running and co-host of the Women’s Running podcast, where she shares her running journey as well as the inspiring stories of women runners all over the country.

The MuscleGun Carbon won our tester over with its smart design and slick look that screams ‘I mean business’. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. AMPLITUDE (depth of percussion): both are 16mm, which is the largest amplitude (that I know of) currently for percussion massagers.

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